Join Kate for an introductory call
Join Kate for an introductory call
As a career coach, I spend a lot of time with clients helping them to work out their career direction. Some are people in senior leadership roles who feel that...
Comparing ourselves to others is a natural human tendency and while comparisons can often feel negative, they can also motivate us to create positive change in our lives. We know...
In my work as a life and career coach, something I’ve learned is that true self-belief is often quite different from what most people think. In many ways, it’s a...
Most of us associate meditation with sitting in silence and emptying our minds but it’s much more nuanced than that. It’s as much about journeying into the inner depths of...
Last month I shared my thoughts about the increasingly complex lives we lead and some practical ways to simplify daily life. In an earlier article on the same topic, I...
Lisa Stockman is a leading personal stylist based in Melbourne. Lisa began her career in the fashion industry over 15 years ago, as a stylist and boutique owner. She’s a...
Life seems to feel busier and often more overwhelming as we get older. When we’re managing a demanding career, being responsible to family and juggling the limited time left for...
Around a decade ago a friend introduced me to Jodi Wilson’s blog, Practising Simplicity. Filled with beautiful photos and articles about how to embrace the simple things in life, Jodi...
As a life coach, I’m often working with clients to help quieten the voice of the inner critic. That little voice inside your head isn’t always balanced – it’s generally...