Join Kate for a five day retreat in Byron Bay
Join Kate for a five day retreat in Byron Bay
When clients initially approach me to talk about coaching, they’re trying to decide what they want to do next. Should I stay in this career? Should I start my own...
In my early twenties, many people were asking me what I wanted to do with my life. At the time, I felt I had fairly limited choices. It was the...
A few weeks ago I met a lovely client, Sarah. Like many women in her late 40s, she was doing a bit of juggling. Her role was demanding, she was...
Like many of my clients, I spent a long time thinking I wasn’t a perfectionist. I’m ok with the house being messy from time to time, I try not to...
“For a long time it had seemed to me that life was about to begin — real life. But there was always some obstacle in the way, something to be...
Last month I wrote an article about how to stop overthinking, in the hope that I could offer some tips to help nudge you out of the mental loops that...
If there’s one common trait that exists among my clients, I think it would be this – how to stop overthinking when you can’t switch off. Almost everyone who comes...
Just over a year ago, Meg Callander and I met for a few business coaching sessions. As soon as we started chatting, it was immediately evident how warm, open...
How to start doing less and trusting it’s enough I’ve had so many lovely responses to my recent article about overfunctioning, with many people asking the question: what can we...