The Confidence Course starts 24 March 2026…
The Confidence Course starts 24 March 2026…
A client emailed me this blog post (summarised here), written by Bronnie Ware, a palliative care worker who was reflecting on her conversations with patients. When she questions her patients...
When Chris and I were in Bali last year, we went on an eco bike tour which was the highlight of our trip. Our guide was a young Balinese guy...
I’ve worked with clients from all walks of life. There are stay-at-home mums, CEOs, PAs, tradesmen, surgeons, lawyers, artists, entrepreneurs, actors, business owners, merchant bankers, massage therapists, IT managers,...
Sometimes themes appear with my clients. Not obvious ones like everyone feeling a bit less energetic because of the cold weather – but more subtle things. This week’s theme was...
There will always be an ebb and flow in the level of motivation you feel at work. Some weeks the projects you are working on seem to play to...
Some of us are born resilient. I have a client who is lucky enough to be one of those people. She had an experience at work recently that reminded me...
My husband would laugh if he knew I was writing this post. He thinks I’m not the greatest decision maker in the world. He’d probably ask me how I could...
One of the best speakers at the recent Positive Pscyhology conference was Martyn Newman. He is a charismatic man to begin with and his use of interesting content, relevant anecdotes...
I have just spent two inspiring days with my colleague Anne Allardice at Positive Psychology and Well-Being conference in Melbourne. There were some wonderful sessions highlighting the latest research findings...