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When we start doubting ourselves, we often look outwardly and measure how well we’re doing against another person’s idea of success. We forget that the answer to the question, “What...
The conversations I have with my clients are not just about what career move is next or what kind of business they’ll start but also how to live with purpose...
I’m in Byron Bay having a few days rest after running our annual creativity and meditation retreat. This morning as Chris and I walked along the track towards The Pass,...
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus...
‘Choose a job you love, and you will never have to work a day in your life.’ Confucius A close friend of mine has been a passionate photographer for as...
‘There is a crack in everything. That’s how the light gets in.’ Leonard Cohen I work with a young woman who’s been finding life tough lately. She’s clever, funny and...
My husband would laugh if he knew I was writing this post. He thinks I’m not the greatest decision maker in the world. He’d probably ask me how I could...
One of the best speakers at the recent Positive Pscyhology conference was Martyn Newman. He is a charismatic man to begin with and his use of interesting content, relevant anecdotes...
I have just spent two inspiring days with my colleague Anne Allardice at Positive Psychology and Well-Being conference in Melbourne. There were some wonderful sessions highlighting the latest research findings...