The Confidence Course starts 24 March 2026…

Blog

  My coaching clients often ask me how to make a vision board. A few years ago I shared the story about how we found the dream home that had...

As a career and life coach, I’ve noticed how people’s priorities have changed over the course of this year. As well as a shift in relationships, interests and lifestyle, what...

I met Nicola Newman seven years ago on a wintery afternoon in a cafe on Gertrude Street, Fitzroy. At the time, she was living on the Sunshine Coast and hosting...

If there’s one thing I’ve become most aware of over the past few months, it’s that many of us are reflecting and asking ourselves, “What is it that really matters...

Lindy Lloyd is actually one of my dearest friends. She was a client many moons ago but for over a decade now, our relationship has been just a personal one....

As a career coach, the question I’m most often asked is, “how do I find my ideal role?” Many clients make the assumption that many people are working in their...

While life is such a long way from normal, it’s hard not to wish things were different right now. If you’re open to interacting mindfully with your more difficult thoughts...

The uncertainty and stress of the past few months have left many of us feeling pretty depleted. With so much change in such a short time and a while to...

In my life and career coaching work, people ask me often, how do you find your purpose in life? For some of us, it feels completetly elusive. We read stories...