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finding-your-life-purpose

In my life and career coaching work, people ask me often, how do you find your purpose in life? For some of us, it feels completetly elusive. We read stories...

creative-confidence

When I was growing up, my family moved to a new city every couple of years. Almost always being the new girl in school meant that my books, and the...

ten-guided-meditations-beginners

Almost a decade ago now, a thoughtful client of mine from Spain, Carmen, sent me an email to ask if I’d be open to sharing my meditations on a free...

hikers finding courage

The past few months have been the strangest of times, haven’t they? I don’t think any of us could have anticipated that after drought, bushfire and flooding, we would find...

reduce worry

We will all encounter adversity in life at different times and it’s likely there are hurdles to face ahead, but it’s also true that many of the things we worry...

create a beautiful life-sunrise

When this year started with so much loss, I began to question how, in the face of such adversity, do we stay hopeful and positive about our lives? How can...

reconnect-to-intuition

“Intuition doesn’t tell you what you want to hear; it tells you what you need to hear.” Sonia Choquette When you connect with your intuition, you have the ability to...

finding-a-passion-project

A few years ago, I worked with a client, Jess, who was keen to start a side-project making her own blends of herbal teas. At the time, Jess was in...

what would you do
Most of us don't need to sell our possessions, take a treacherous boat journey or spend a year in detention to improve our lives. Yet few of us are as...