The Confidence Course commences September 2026
The Confidence Course commences September 2026
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus...
Last Monday morning, while I was meditating, the thought came into my head that I needed to become better at doing just one thing at a time. The irony wasn’t...
“It’s all a matter of paying attention, being awake in the present moment, and not expecting a huge payoff. The magic in this world seems to work in whispers and...
Photo courtesy: Brook James Leanne Clancey and I first met when she joined us in Byron Bay for our very first meditation retreat. That was almost five years ago and...
‘The present moment is filled with joy and happiness. If you are attentive, you will see it.’ Thích Nhat Hạnh People often think mindfulness is about sitting in silence, meditating....
‘Choose a job you love, and you will never have to work a day in your life.’ Confucius A close friend of mine has been a passionate photographer for as...
‘There is a crack in everything. That’s how the light gets in.’ Leonard Cohen I work with a young woman who’s been finding life tough lately. She’s clever, funny and...
‘It is only when you accept how different you all are, that you will be able to see how much the same you all are. Don’t expect anybody to be...
“No matter how far you travel, you can never get away from yourself. It’s like your shadow. It follows you everywhere.” Haruki Murakami When you’ve had a tough month (or...