Join Kate for an introductory call
Join Kate for an introductory call
Most of us find it difficult to create change in our lives. Even when things aren’t going well, we find it far easier to stick with what we know. Your...
My mum is pretty fearless. She’s one of those people who is great at fundraising and a natural saleswoman, which is pretty much the exact opposite to me. I’ve learned...
More often than not, powerlessness is a perception, rather than a reality. From time to time, we all make excuses about why we can’t proactively create much-needed change in our...
Sometimes setting a goal feels too rigid. When it does, set an intention instead. It takes the pressure off. My intention is to do a yoga practise every weekday morning....
I can’t remember how I originally stumbled across Emilie Wapnick’s Puttylike website. I do remember that her description of what it meant to be a ‘multi-potentialite’ appealed to me straight...
“No matter how far you travel, you can never get away from yourself. It’s like your shadow. It follows you everywhere.” Haruki Murakami When you’ve had a tough month (or...
Not everyone has a pre-determined career path or a single passion that will lead them to a dream role. Most people don’t even actively choose what they do – they...
There’s nothing quite as disheartening as dragging yourself out of bed on a Monday morning to head into a workplace that makes you miserable. One of the most difficult things...
‘You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.’ Dr Seuss When our daughters were little, people told me...