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Category: Self-Leadership

fulfilling career

According to a study conducted by Gallup a few years ago, only 20% of people can say that they have fulfilling careers. It’s important to note here that when the...

business-coaching-melbourne

  If you’re feeling stuck in your business, unsure which way to go next or how to move forward, you’re not alone. Running a business can be incredibly rewarding, but...

Making time for self-care by Kate James

I’m currently in Byron Bay, having just finished running a five day retreat. It’s been four years since we’ve been here and I had forgotten how truly restorative it is....

Three things to try when you re unclear about your career direction

As a career coach, I spend a lot of time with clients helping them to work out their career direction. Some are people in senior leadership roles who feel that...

wilsons-prom

Last month I shared my thoughts about the increasingly complex lives we lead and some practical ways to simplify daily life. In an earlier article on the same topic, I...

5 ways to simplify life

Life seems to feel busier and often more overwhelming as we get older. When we’re managing a demanding career, being responsible to family and juggling the limited time left for...

boost-your-mood

Last month I collaborated with Insight Timer to host a ten-day challenge called From Surviving to Thriving. To our surprise, over 90,000 people from around the globe joined in. It...

embracing change with a life coach

In an ever-changing world, navigating life’s transitions can be daunting. Whether it’s a career change, a relationship ending, or simply a desire for personal growth, embracing change can be challenging....

Business coaching

In my business coaching sessions, I work with many women who have an idea for a new business or side-project. Some clients come with a clear understanding of the business...