Join Kate for an introductory call
Join Kate for an introductory call
I spent much of my time over the past year researching the topic of ‘happiness’ for my new book. While I was writing, I inevitably found myself asking, “Am I...
Most of us imagine that once we find the perfect partner, reach our ideal weight, land our dream job, or once our kids are sleeping through the night, then we’ll...
Have you ever noticed that some of the most clever, creative women are the ones we don’t see enough of? In business, they often hold themselves back from self-promotion and...
When time rushes by as it sometimes does, I have the sense that I’m simply existing, rather than really living. Some of this may be a by-product of the society...
I read an article on the weekend about the rise of health conscious women who post beautiful images of themselves on Instagram. Mostly they’re clever and creative women who are...
Every creative person I’ve ever worked with has told me they experience days filled with self-doubt. Ironically, it’s often the people with exceptional talent who are afflicted most. When you’re...
I had a little epiphany last week. I’m pretty sure I’ve had the same epiphany a few times before. Which could mean that I’m a slow learner, but I suspect...
There’s a certain type of person I truly admire. They’re the ones who stay centred and calm in the most stressful of situations. The people who are able to be...
If ever you’ve experienced a sudden accident or diagnosis, a significant relationship breakdown or the loss of someone close, you know that such events can shake you to the core...