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Category: Meaning & Purpose

A couple of weeks ago we held our first Creative Startup event at The Hub in Melbourne. I invited four creative business owners to join me to tell their stories...

5-reasons-we-resist-change-by-kate-james

Last year was probably one of the most difficult I’ve experienced in my business. Not because anything terrible happened, but for a while there I lost my way. One of...

christmas

I was interviewed by a journalist recently about how to stay calm in the lead-up to Christmas, and we both agreed that it’s crazy how we create an imaginary deadline...

creative visualisaion

I’m reading Creative Visualization by Shakti Gawain and to be honest, I’ve always had mixed feelings about the whole ‘law of attraction’ thing. Not because I don’t believe in it...

purposeful life total balance

I’ve worked with clients from all walks of life. There are stay-at-home mums, CEOs, PAs, tradesmen, surgeons, lawyers, artists, entrepreneurs, actors, business owners, merchant bankers, massage therapists, IT managers,...

motivated total balance

  There will always be an ebb and flow in the level of motivation you feel at work. Some weeks the projects you are working on seem to play to...

getting things done total balance

‘I have the belief that I can do it, I shall surely acquire the capacity to do it, even if I may not have it at the beginning.’ Mahatma Gandhi...

total balance clients

Our clients are unique and similar in many ways. They know how to fit into mainstream culture but many feel that there’s something missing with a traditional version of success....

destress total balance

1. Deep breathing Deep breathing is fundamental to meditation, yoga, sleep, sex, aerobic exercise – just about everything that’s deeply relaxing. But if you don’t have the time to meditate...