Join Kate for an introductory call
Join Kate for an introductory call
When this year started with so much loss, I began to question how, in the face of such adversity, do we stay hopeful and positive about our lives? How can...
Image courtesy of A Home With Soul Many of my coaching clients are sharing that they want to live a more spiritual life. It seems that they’re not the only...
Every now and then, you hear a story or you’re faced with the kind of news that makes you stop and re-evaluate everything in your life. I had one of...
Often the conversations I have with clients end up being about the more minute details of life and occasionally someone will say, “I can’t believe we’re talking about this!”. They...
At a recent event, I met a lovely man who told me of his experience through truly difficult times. But he also said his leukaemia diagnosis had been the best...
I spent much of my time over the past year researching the topic of ‘happiness’ for my new book. While I was writing, I inevitably found myself asking, “Am I...
Most of us imagine that once we find the perfect partner, reach our ideal weight, land our dream job, or once our kids are sleeping through the night, then we’ll...
The conversations I have with my clients are not just about what career move is next or what kind of business they’ll start but also how to live with purpose...
I read an article on the weekend about the rise of health conscious women who post beautiful images of themselves on Instagram. Mostly they’re clever and creative women who are...