The Confidence Course starts 24 March 2026…
The Confidence Course starts 24 March 2026…
In my life coaching work, many of the women I work with are introverts. They’re uncomfortable with the idea of being the centre of attention. Sometimes, they may even pass...
Last month I collaborated with Insight Timer to host a ten-day challenge called From Surviving to Thriving. To our surprise, over 90,000 people from around the globe joined in. It...
In an ever-changing world, navigating life’s transitions can be daunting. Whether it’s a career change, a relationship ending, or simply a desire for personal growth, embracing change can be challenging....
Julie Ta from Akin Studio is a creative and strategic marketer who helps her clients gain a deep understanding of their business and how to bring their brand to life....
In my business coaching sessions, I work with many women who have an idea for a new business or side-project. Some clients come with a clear understanding of the business...
I met Charlie Nicholls, founder of KART Digital Agency around five years ago when she came to me for business coaching. She had been running her own business for almost...
I’m often asked by coaching clients how they can improve self-worth. Having a healthy degree of self-worth is maybe best described as feeling good enough or as worthy of love...
Catherine and I first met almost a decade ago, when she was living in Switzerland. At the time, we were exploring her options for a career change. When she visited...
As a life coach, one of the key areas I work on with clients is adopting a growth mindset. Our thinking styles, which most psychologists agree are laid down early...