Answer yes or no to the following questions and click ‘calculate total’ to see your score out of 20.
Are you living your ideal life? Take our quiz to find out
Yes | No | Question |
| I know my strengths and natural talents and I have the opportunity to use them often. | ||
| I feel a sense of purpose in life and know what makes my life meaningful. | ||
| I feel that I can be true to myself and have defined my own version of success. | ||
| I have a clear idea of three important things I would like to achieve in the next twelve months and I know how I will reach these goals. | ||
| I know how to break my bigger goals into manageable steps that I can action. | ||
| I feel a sense of connection with something bigger than myself (this might be nature, art or some form of spirituality). | ||
| I enjoy my work and feel that what I do is aligned with my values. | ||
| I am comfortable to challenge myself from time to time to build my confidence. | ||
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I feel free to communicate in an open and honest way in my important relationships.
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| I feel that I'm living a life that is authentic and true for me. | ||
| I know how to say no when I need to. | ||
| I have a few clear longer term goals but I'm also flexible about changing my goals when they no longer feel so important. | ||
| I have a supportive network of friends who encourage me to live in accordance with my values. | ||
| I accept that life will be a mix of positive and negative experiences. On the difficult days, I remind myself that things won't stay the same forever. | ||
| I have a life partner who makes me happy and we continue to work on our relationship OR I enjoy being single and have supportive people around me. | ||
| I make a conscious effort to live mindfully. I'm doing things that bring me into the present moment and I do my best to stay open, curious and compassionate. | ||
| I take care of my mental, physical, emotional and spiritual wellbeing. | ||
| I make time to find joy in my life. This includes engaging in activities I find energising, uplifting or restorative and includes some creative activity, even if I don't consider myself to be traditionally creative. | ||
| I trust my intuition. I listen to my heart as much as my head. | ||
| I feel that my life has some degree of order to it but I'm not bound by perfectionism. |
You achieved a score of
You're probably ready to begin to make some changes in your life.You've taken the first step by taking the quiz. You might find it helpful to seek some support as you begin to change your life. Please get in touch if you feel that a personal coaching session would help.
In the meantime, I hope you enjoy my monthly articles that include tips about how to begin to create positive change in your life.
You achieved a score of
You're doing pretty well but there are some areas of your life that still need attention. Create some clear objectives to achieve in the coming few months and ask a friend to help you stay on track.If you get stuck, you may like to participate in a personal coaching session.
In the meantime, I hope you enjoy my monthly articles that include tips about how to begin to create positive change in your life.
You achieved a score of
You're well on your way to personal success. You're probably the kind of person who enjoys setting new goals so maybe now is a good time to think about which areas of your life you'd like to focus on next.In the meantime, I hope you enjoy my monthly articles that include tips about how to begin to create positive change in your life.
You achieved a score of
Congratulations, you're already living a meaningful and positive life.Keep a copy of your score and review the quiz every three months to make sure you stay on track.
In the meantime, I hope you enjoy my monthly articles that include tips about how to begin to create positive change in your life.
