Kind Words

“I just wanted to thank you for such an inspiring day. Your approach is so authentic and so personal. Your focus on us as individuals reminding us to focus on our strengths was both comforting and refreshing.  I cannot wait to work with you in the future.”
Jane Edgley, Lalee Farm

‘It is with great pleasure that I recommend your online programs.  Although I believed I was in touch with my visions and goals, doing the course reminded me of the importance of continuing to revisit, connect with and rejuvenate my ideas.  I particularly loved the mixture of open, brainstorming tasks with action oriented points; they were so well blended and put together that I didn’t notice I’d switched from having day dreaming to doing work.  I also thoroughly respected the theoretical framework and the research, other programs can be vague, full of hot air or offer nothing new –  but your work is thoroughly grounded in solidly researched approaches. Thanks Kate!’

‘I have had coaching sessions with Kate for a number of years through my time at Macquarie Bank and in starting Dedication Group. Kate has been both a source of guidance and a bedrock for when times are challenging. I have found Kate’s fresh perspective and positive belief in what I can achieve to be absolutely invaluable. I would highly recommend Kate to anyone looking to take their career or business to the next level.’

‘We were fortunate to have Kate as a speaker at our Flying Solo LIVE! conference in late 2009. Her session explored how to maintain balance while running and growing a business and the feedback from delegates was wonderful. Kate really ‘walks the talk’ and is clearly someone who has a great deal of expertise to share. Thank you Kate!’

‘When you are a life and business coach yourself, who you choose to be your own coach is a big decision.  At a stage where my business was rapidly expanding with a waiting list that was starting to feel out of control, I knew I needed Kate’s expert guidance before I tipped into overwhelm.  Her calm presence, effective coaching and sound support were exactly what I needed to see me through an intense growth period.  In particular, coaching with Kate allowed me to step out of the day to day of my business and focus on how I could platform what I was doing for greater future success.  The result has been the beginnings of the Beautiful You Coaching Academy which I am now excited and energised about developing further.  Kate is brilliant at what she does and her coaching comes with my heartfelt recommendation.’ Julie Parker, Founder of Beautiful You Coaching Academy

‘I came across Kate’s website by chance when searching for coaching. I was immediately drawn by her work and what she was offering. My life has turned a big corner after my discovery session with Kate. I was feeling very lost, unmotivated and in a very negative state of mind about my present and future professional life and my life general. After 10 years of successfully running a business in Australia I become a full time mum and my life changed direction. I was struggling to find out what I was really passion about and which direction I wanted to go after my career gap. Kate worked with me in a very powerful and honest way that help me to leave the session empowered and with a completely different outlook about my future. She helped me to realise my true potential and to work with what I know and am very good at. At the moment I am working on my new own business, and am very confident about my choices.  Kate is very professional, wise and grounded and when working with you she is fully present and committed to you.’

‘I had several business coaching sessions with Kate which were incredibly valuable.  I had just left my full time job and was starting my own Life Coaching for Athletes business.  Kate helped me define the purpose of my business, clarify my target market and implement steps to setting the business up.  What I loved the most about working with Kate was that I had someone in my corner, believing in me, encouraging me and helping me overcome obstacles.  I always felt on track and ready to get into action after coaching.  Kate has an incredibly positive and grounded energy that I connected to and trusted completely.  Thanks again Kate!’ Erica Price Coaching

‘My discovery session with Kate was literally life changing. I liked how Kate aimed to find out about me and what I was hoping to get out of the session before we had even met.  The session was to help me articulate exactly what it is that I want to do with my art and illustration business, and to help me transition out of the 9-5 corporate pay check. Kate has the tools to extract information you have within you and the ability to present it back to you in a way that makes sense.  After the meeting I left feeling empowered and that my dreams can come true, and I had action steps for direction to make it a reality.’ Tina van den Broek

‘I feel like Kate James’ book was written purely for me. It is exactly what I needed moving forward with business and personal goals. The way she has written engages you from it’s opening, draws you in, makes you feel like you are having a conversation with a wise and intuitive friend. The language and the way Kate speaks to you allows you to feel that it is okay to have self doubt or no routine but then in the same breath inspires you to be the best version of you that you can be. Absolute hands down the best self motivating book I have read in a long time. Kate is incredibly inspiring, kind, gentle and a salt of the earth person who you want to spend time with. Believe in Yourself & Do What You Love will be my pick me up bible.’ Nikki Buckland, Paper Runway

‘In Believe in Yourself & Do What You Love, Kate has beautifully captured, in her words and her design, the key elements that go to success and happiness in life. As many of us know, “common sense” is not very common but Kate reminds us of what we need to reminded of if we want to live our best possible lives.’ The Happiness Institute

‘Drawing on her wisdom and experience as a coach, Kate James has assembled a wonderful collection of invaluable insights, practical tools and life-enhancing advice in Believe in Yourself & Do What You Love to help us understand ourselves better and to find greater meaning in what we do. I only wish I’d discovered this book thirty years ago!’ David Michie

‘Kate has been pivotal in encouraging me to take the leap from my previous career to getting out and exceeding my own expectations by starting my business. My inner entrepreneur needed feeding again and each day is now filled with me loving what I’m doing. I’ve never worked harder or been more satisfied with ‘work’ and we’re on our way to making an impact in an area I’m passionate about. Highly recommended for totally balanced insight into your next career move.’

Kate James’ book, Be Mindful and Simplify your Life, is jam-packed with practical tools for bringing mindfulness into our busy modern lives. In bite-sized chunks, she provides an accessible and balanced view of truly living mindfully. She beautifully weaves science with spirituality and practice to present a compact handbook for mindful living. If you a wondering what all the current hype about this thing called “mindfulness” is and how you can genuinely bring it into your life, this is the book for you. Liv Downing, Co-founder Happy Melon Studios

‘After feeling stuck for some time, I decided to get help and booked a half-day Discovery Session with Kate James.  What attracted me to Kate is her mindfulness and non ‘ra ra’ approach to coaching. Kate helped me to become more self-aware and to ‘feel’ from the inside-out why is it I do what I do (i.e. my purpose). This made so much sense, as it makes the ‘what I do’ in my business so much easier when I’m clear on my purpose.  I feel clearer about my business and life and where I’m heading. Kate, thank you for such an insightful, warm and profound session.’  Lesh Karan, Mindful Health Coach & Writer

‘Kate’s beautiful and inspiring book, Believe in Yourself & Do What You Love will lift you up, help you gain clarity, have you believing in yourself and put a smile on your face. Kate is simply one of the best teacher’s in living your best life with balance, integrity and a sense of calm that is all too rare these days. You will be so much better and happier from reading this gem of a book.’ Megan Dalla-Camina, megandallacamina.com

‘Kate’s online programs were exactly what I needed – energising. They clarified what I value and enjoy, and enabled me to start making gradual but significant changes that have transformed my life. While continuing to work full-time in a demanding role, I explored other options for work, began a creative project, rejuvenated my health, rediscovered meditation and my enjoyment of reading and music, travelled solo, and had my life enriched by the wonderful people I’ve met along the way. I relocated back to my home town, changed to part-time work and volunteering, and when I least expected it met the man who is now my husband. Through Kate’s eCourses, I finally took the time to ‘stop’, look at my strengths and limitations, trust my intuition and pursue changes calmly and confidently. I often refer back to the workbooks to stay true to the way I want to live. Thank you so much Kate!’

‘I’m not kidding when I say that I couldn’t recommend the Byron Bay meditation retreat more if I tried. It was the best thing I have done for years. The retreat was full of laughter, no judgements, great food, terrific company and connecting with creativity through sketching, painting, writing, photography and more. Kate and Judy provide a relaxing atmosphere, and there’s plenty of free time to do as you please. I haven’t felt this calm and a sense of clarity for a long time. Start saving now.’

‘What a fabulous program! I definitely won’t regret joining the mentoring group and thank you for giving me the opportunity. It was lovely to join a committed group of similarly minded people and share our common experience of planning and launching a small business. We all started and finished at slightly different stages but it didn’t matter as everyone was encouraged to work through the modules at their own pace and find their own unique process. Without a doubt, the act of sharing each week provided a solid foundation for accountability, support and inspiration. It will be lovely to keep in touch with this talented group of women and see the world embrace their extraordinary talents.’ Lou Spargo

‘I was fortunate to be involved in one of Kate’s group programs and I have also worked with Kate personally for the last 18 months. Kate works with like-minded people so the group was a great fit and very supportive of each other. The content we covered applied to each of us who work across a variety of industries and focused not only on how to improve our careers but also to gain confidence and balance in life which is often a challenge for so many of us. Kate’s advice, guidance and support has been invaluable to me.’ Lucy Mills

‘The resources and advice I received during Kate James’ small business mentoring program gave me more clarity about the direction I’d like to take my business, and the tools and motivation to start making progress. The best part about the program was the lovely women I got to share it with — all from different backgrounds and able to share advice from their own experience. It was like having six extra coaches to provide support and hold me accountable. I would highly recommend the program to anyone starting their own business.’ Emma Murray, Elm Creative