The Confidence Course starts 24 March 2026…

Free guided meditations on Insight Timer

With over 129,000 followers, Kate’s popular guided meditations will help you find clarity, calm and confidence.

Join Kate live on Insight Timer every Monday morning

Join over 100 others from around the globe each Monday morning at 9.30am (AEST) when Kate shares a free talk and meditation on Finding Inner Peace. With over 120,000 followers, Kate’s meditations have been downloaded and listened to millions of times.

Kate James Live on Insight Timer